This part of Kör is still taking root.

Nutrition is a deep passion of mine- and a powerful thread in the full circle of well-being.

Just like movement, nutrition is personal. I will aim to tune into what supports you- your energy, your rhythm and your life. I am eager to work with and walk alongside others as we each move towards feeling our best.

Can’t wait to hop to it with you!

Here are some recipes for your

exploration + enjoyment: